MY MISSION
Fitness is my passion. I believe that living a healthy lifestyle begins with maintaining a strong/fit body, eating a balanced diet and having a solid belief system. My aim is to help individuals become the best version of themselves through the gym both physically and mentally.
In training with me you will become healthier, improve your shape physically, whilst also transforming your mindset in the process. I’ve helped many people to overcome the mental barriers holding them back, showing them methods that can shift their mindset from a negative point of view, to a positive one; enabling them to push themselves to their absolute limit both inside and outside of the gym.
Contact me today and I will help you to identify your goals, design an exercise program that fits your needs, guide you through every single workout and empower you by giving you the motivation that you need. My holistic approach to fitness and health will have you feeling great and seeing results in no time!
CLIENT REVIEWS
I started training with Zena back in November 2021 after a year of doing just cardio on my own at gym. I didn’t have the confidence to try anything new or to challenge myself. With Zena I've made leaps and bounds in terms of my strength, endurance and of course weight loss! I started noticing a difference in my body from as early as 6 weeks, I felt stronger and felt more confident in how I looked.
Zena encourages me to keep pushing myself to new limits, whilst keeping sessions enjoyable with her energetic and fun personality. She really has a way of getting in your head and staying there, motivating and pushing you even when she’s not there and you’re training alone!
My journey at the gym has a been a long one, but the difference in finding a trainer that is as passionate and determined as Zena, has made the world of difference.
Abeda Kalam
